Healthy Spinach & Artichoke Dip

You’ll need …

• 2 cloves garlic, minced

• 1 small shallot, minced

• 1 can of artichoke hearts, roughly chopped

• 2 cups spinach, roughly chopped

• 1 package of farmers cheese, 7 oz

• 2 Tbsp mayonnaise

• 2 Tbsp plain yogurt

• 3/4 c Parmesan cheese, freshly grated

• 2/3 c of spicy Gouda (you can sub non spicy here)

• 1/3 c Monterey Jack

• 1 tsp sea salt

• 1/2 tsp pepper

What to do …

1. Optional: you can sauté the garlic and shallots for a bolder flavor in your dip.

2. Preheat oven to 350*

3. In a medium bowl, add all the ingredients, but hold aside 1/4 c of the parm. Mix well.

4. Place mixture into a 8x8 pan.

5. Sprinkle remaining cheese on top of the spinach mixture, add a bit of Monterey if desired.

6. place in oven for 20-25 minutes or until the top is bubbly and golden.

7. Enjoy immediately out of the oven.